Page 1: Mission X
Thank you for signing up for Mission X: Train like an Astronaut!
Mission X is an international educational challenge, focusing on fitness and nutrition, that encourages students to train like an astronaut.
Teams of young people learn the principles of healthy eating and exercise, take part in training modules, and get excited about the world's future in space and the educational possibilities for their own future.
Young people practice scientific reasoning and teamwork whilst participating in hands-on training missions targeting strength, endurance, coordination, balance and spatial awareness. Many of the lessons and activities are linked to the science curriculum and have a clear focus on health and nutrition.